South of Boston Gym and Fitness deals January 2013
With the New Years here, many folks resolve to get in shape and lose weight. Here are some fitness clubs, gyms and yoga studios that are currently offering deals on the South Shore. Â If you know of a deal not listed here please share on our Facebook page.
Undisputed Sports Training Hanover MA
Lately, you feel like giving the world a swift kick in the pants. For now, spare the slacks and unleash that pent-up energy in a constructive — and healthy — way at Undisputed Sports Training:
$19 ($50 value) for five women’s boxing classes with glove rental
• Fully equipped, USA Boxing-certified gym is located on B Street in Hanover
• These hour-long, non-contact classes are ideal for athletes, boxers, and anyone looking to get fit
• Students can focus on toning, strength, endurance, core, and achieving a healthy lifestyle
• Sessions are held on Monday and Wednesday at 7 p.m., and on Saturday at 9 a.m.
Open Doors Yoga Studios – Braintree, Scituate and East Bridgewater MA
$25 for Five Yoga Classes ($75 Value)
Owner Richard Lanza began Open Doors as a metaphysical healing center and store in 1992, and he carried that healing spirit into the yoga studio he opened in 2003. At Open Doors Yoga Studios, Richard’s goal is to create a space where people feel empowered to explore their personal beliefs on a path toward self-healing. Thus, yoga instructors at the studio’s numerous locations help practitioners achieve their personal goals through accessible classes, each designed to build core strength while quieting the mind and increasing body awareness. From slow-flow heated classes to unheated Hatha sessions, students can participate in a variety of yoga styles geared toward beginners, more experienced participants, and those who only feel comfortable in a 98-degree room.
Path to Euphoria Yoga Studio – Rockland MA
10 or 20 Yoga Classes (Up to 74% Off)
Choose Between Two Options
- $29 for 10 yoga classes (up to a $75 value)
- $39 for 20 yoga classes (up to a $150 value)
Nicole McCarthy was searching for a balance in her high-pressure career and busy family life and heard that exercise was a great way to burn off stress. She tried a few fitness classes, but once she tried yoga, she became hooked. She found that in addition to increasing her strength and flexibility, yoga helped her achieve the inner calm she was looking for. Motivated to share these benefits with others, she became a certified yoga instructor and eventually opened Path to Euphoria Yoga Studio.
Nestled within a pastel-yellow, colonial-style home, the studio is bathed in warm terra-cotta shades and soft lighting. Here, she guides her students through a series of postures as soothing music and aromatherapy drifts through the air. Most classes last 60 minutes and are limited in size to ensure each student receives personal attention.
Get In Shape For Women – Abington MA
8 or 13 Group Training Sessions and 2 Nutrition Sessions (66% Off)
Sweating is like taking a nice shower, except the water is coming from inside of you. Let it out with this Groupon.
Choose Between Two Options
- $99 for 8 small group personal training sessions and 2 nutrition sessions (a $290 value)
- $149 for 13 small group personal training sessions and 2 nutrition sessions (a $435 value)
A certified personal trainer leads groups of four ladies during group sessions, which start with 30 minutes of weight training followed by 25 minutes of cardio training. Throughout the workout, women heave free weights, execute lunges, and practice squats. The trainers calibrate exercises to each person’s abilities before they move on to interval training based on fitness levels. Nutrition sessions supplement workouts by helping women plan six small and balanced meals each day.
Ten X Club – Canton and Norwell MA
Three- or Six-Month Gym Membership (Up to 79% Off)
Choose Between Two Options
- $59 for a three-month unlimited gym membership (a $207 value)
- $89 for a six-month unlimited gym membership (a $414 value)
Members gain unlimited access to group fitness classes such as hot yoga, Pilates, and spin classes, as well as access to the general workout facilities. Members also get a 10% discount on spa and salon services.
Courtney and Corey Nappa complement each other’s skill sets well. Courtney has a wealth of business experience and a passion for beauty, and Corey has years under his belt as a personal trainer and fitness-center manager. They realized that they could combine their skills into an ideal health-club experience, and Ten X Club was born.
On the fitness end of the business, instructors hold group Pilates, yoga, and spin classes. Cardio and weight-lifting rooms feature equipment from manufacturers such as Nautilus and Precor. A kids’ playroom keeps tykes entertained while parents shed sweat. On the other end of the spectrum, the sleekly appointed salon features hair services, mani-pedis, and spray-tanning services in a quiet environment, the air perfumed with the scent of hair products. Here, too, members can send their kids to the playroom while they enjoy grownup relaxation time with beautifying services, adult conversation, and the freedom to eat animal crackers any way they choose.
Shaking n Groovin Zumba classes Kingston MA
First Class Free! For the month of January, your first class at Shakin’ is on us!  So, pick a class and join the party! Independence Mall Kingston MA
Real Life Yoga Studio – Holbrook
10 or 20 Yoga Classes (Up to 73% Off)
Choose Between Two Options
- $39 for 10 yoga classes (a $130 value)
- $69 for 20 yoga classes (a $260 value)
Inside Real Life Yoga Studio, the passionate instructors lead students through yoga and meditation geared toward awakening the senses while boosting strength, flexibility, and balance. The calming, nurturing space hosts a recently expanded roster of classes, from gentle beginner yoga to challenging Power/Tone yoga, as well as tai chi and a variety of monthly workshops.
Cohasset Fitness Club – Cohasset
10, 20, or 30 Fitness Classes (60% Off)
Choose from Three Options
- $36 for 10 fitness classes (a $90 value)
- $60 for 20 fitness classes (a $150 value)
- $70 for 30 fitness classes (a $175 value)
Group classes include yoga flow and Pilates, as well as cardio, toning, Zumba, and cycling classes. See the full schedule. Full access to the gym is included on days that Groupon buyers attend classes. Full access includes weights, circuit training, cardio machines, and a steam sauna.
At Cohasset Fitness Club, a team of enthusiastic trainers and instructors help clients achieve their fitness goals with a wide selection of group fitness classes, personal training sessions, and access to state-of-the-art equipment. Inside the group studio space built with new, low-impact flooring, trainers lead clients through classes such as Zumba tone, yoga flow, and power kick, a mix of martial arts and boxing movements. The club also boasts a babysitting setup so kids stay entertained and cared and don’t show up their parents in cardio interval classes.
Planet Fitness – West Bridgewater, Stoughton, Quincy,Weymouth
Simplicity is the name of the game at Planet Fitness. If you’re looking for a treadmill and some weights, you can’t beat Planet Fitness’ low membership rates (even if there are no towels in the shower). Through January 10th, the South of Boston  locations  running a good deal  $10/month with a $10 startup fee.